Someone reminded me today to breathe, to take the deepest breath that I could possibly take so that I feel my body open up, and then slowly, very slowly exhale. When I did that, my ribs seemed to creak from the extra air, and when I let out my breath, I could feel my lungs empty, begging for another gulp of oxygen. It made me remember that I'm human. It made me remember that I need to remind myself to do that much more often. xo
Photo via Light My Fire tumblr
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