Tuesday, July 17, 2012


Someone reminded me today to breathe, to take the deepest breath that I could possibly take so that I feel my body open up, and then slowly, very slowly exhale.  When I did that, my ribs seemed to creak from the extra air, and when I let out my breath, I could feel my lungs empty, begging for another gulp of oxygen.  It made me remember that I'm human.  It made me remember that I need to remind myself to do that much more often.  xo

Photo via Light My Fire tumblr

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